Local expert uses cooking therapy to turn everyday meals into mindfulness

Dinner might be doing more than just filling you up. Source: https://cw34.com/news/local/south-florida-palm-beach-county-news-local-expert-uses-cooking-therapy-to-turn-everyday-meals-into-mindfulness-blending-food-feelings-breakfast-lunch-dinner-zoodles-boca-raton-spiralized-zucchini-noodles-cucumber-tomatoes-olives-avocado-red-onion