Cooking classes teach the healthy side of eating

After a heart attack in 2025, 45-year-old Casey Martens knew her diet had to change. The self-described foodie heard so directly from her doctor. "He told me, 'Hey, plant based Source: https://www.transylvaniatimes.com/lifestyles/cooking-classes-teach-the-healthy-side-of-eating/article_33aea61d-4ca2-4c36-8117-aa0241fb4fea.html