Spring sports surge: How to avoid foot and ankle injuries
One warm weekend - and suddenly everyone is back outside running, playing pickleball, or hitting the basketball court. But doctors say jumping into intense activity too quickly ca…
One warm weekend - and suddenly everyone is back outside running, playing pickleball, or hitting the basketball court. But doctors say jumping into intense activity too quickly can lead to painful injuries that may keep you sidelined for weeks.
Source: https://www.click2houston.com/news/local/2026/05/22/spring-sports-surge-how-to-avoid-foot-and-ankle-injuries/